After two and a half years of mayhem, keto, and transitions, we’ve decided to go back to a simple, whole foods lifestyle.

With the pace we’ve been on, we’ve eaten out alot and resorted to quick, modersately processed meals at home. Now is the time to reign it all in and begin to enjoy nourishing, scratch-made, farm-to-table meals together as a family once again.

I’ve always believed that the best food for you is the food that makes you feel your best which is different for most people. For example, my oldest daughter feels best on a primarily dairy-free, vegetarian diet. I, on the other hand, feel best when my diet is rich in healthy fats and free of grains, sugar, and most legumes. What matters most is the nourshment foods provide your body and how your body intereacts with the nutrients within.

So, with our continually changing at-home family members and fast paced lifestyle, I’m taking us back to a simple, doable menu rich in nourishment and low in processed or chemically enhanced ingredients.

In our kitchen, simple nourishment comes from simple, organic or chemical-free ingredients brought together in a bautiful symphony of flavor and color: simple hearty soups, homemade bread, real butter, bountiful salads and stir-fries, eggs and bacon, simple nutrient-dense casseroles, and decadent but healthful desserts.

I plan to share a number of these recipes with you to enjoy in your own kitchen over the next few weeks so be sure to check back!