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Hearty Farm-to-Table French Toast

Homemade bread is the key to this easy, hearty, nutritious dish! The bread I used was made from Einkorn flour, sprouted spelt, and ground flax.

Ingredients

8 slices homemade bread (sliced about 1/2 inch thick)

10 eggs, beaten

1 cup milk, (I used almond milk plus 1/4 cup heavy cream)

2 teaspoons cinnamon

Blueberries, fresh or frozen

Preparations

In a large bowl, whisk 1 teaspoon cinnamon, eggs, and milk (and cream if you use that) until frothy. Lay out pieces of bread in greased casserole dish…it’s OK to layer slightly if necessary. Pour egg mixture over bread, being sure to coat all the bread. Sprinkle rest of cinnamon on top. If you have fresh blueberries or strawberries, sprinkle them on top. Cover with foil and set in fridge to soak 2 hours or overnight (I always just make this the night before).

Bake, covered at 350 30-40 minutes or until cooked through. Remove foil and bake 5- 10 minutes until slightly browned.

HOMEMADE BLUEBRRY SYRUP: add two cups of frozen blueberries into a saucepan with 2 tablespoons honey, xylitol, or coconut sugar, cover, and cook down on low 10-15 minutes. Spoon over top of french toast.

Serves 6

Back to A Simple Whole Food Life

After two and a half years of mayhem, keto, and transitions, we’ve decided to go back to a simple, whole foods lifestyle.

With the pace we’ve been on, we’ve eaten out alot and resorted to quick, modersately processed meals at home. Now is the time to reign it all in and begin to enjoy nourishing, scratch-made, farm-to-table meals together as a family once again.

I’ve always believed that the best food for you is the food that makes you feel your best which is different for most people. For example, my oldest daughter feels best on a primarily dairy-free, vegetarian diet. I, on the other hand, feel best when my diet is rich in healthy fats and free of grains, sugar, and most legumes. What matters most is the nourshment foods provide your body and how your body intereacts with the nutrients within.

So, with our continually changing at-home family members and fast paced lifestyle, I’m taking us back to a simple, doable menu rich in nourishment and low in processed or chemically enhanced ingredients.

In our kitchen, simple nourishment comes from simple, organic or chemical-free ingredients brought together in a bautiful symphony of flavor and color: simple hearty soups, homemade bread, real butter, bountiful salads and stir-fries, eggs and bacon, simple nutrient-dense casseroles, and decadent but healthful desserts.

I plan to share a number of these recipes with you to enjoy in your own kitchen over the next few weeks so be sure to check back!

The Cheesiest Mac’n Cheese

I can’t believe I’m writing about mac’n cheese while begiing 30 days of keto, but I’ve had so many requests since making it for friends last week so here you go!

This recipe was one of the first recipes I developed on my family’s quest to live a more wholesome healthier life. Not only is this recipe easy and but it’s going to be a family favorite!


Ingredients

12-16 oz cooked (but al dente) 100% semolina or duram pasta

3 cups whole milk (I prefer grass fed, raw for nutritional benefits)

2 cups fresh grated cheddar

1 cup any other real cheese like parmesan, greyere, muenster

4 oz cream cheese

1/2 stick organic butter

2 tablespoons organic “Better than Bouillion” chicken base

2 tablespoons mustard

1 tablespoon onion powder

1/2 teaspoon xanthum gum

Real salt and pepper to taste


Instructions

Preheat oven to 350.

Spread pasta into casserole dish.

Meanwhile, melt butter, cream cheese, and chicken base into milk stirring often. Add onion powder and mustard. Allow to grow bubbly but not to a hard boil. Add xanthum gum and stir two minutes. Add salt and pepper to taste. Finally add half the cheddar and all of the other cheese. Stir until rich and creamy. Pour over pasta and mix well. Sprinkle with remining cheddar and roughly mix leaving lots of cheddar on top.

Bake 20-25 minutes or until beginning to brown.

Enjoy!

Simple Sugar Cookie Cutouts

I LOVE this sugar cookie cut-out recipe because not only is it yummy and easy to roll out, but it requires NO refrigeration!

This recipe is very easy for little to help with because it doesn’t dry out and get crumbly as you add flour and it cuts so easily! We do a lot of cookie painting and frosting in this house so a simple recipe is a must-have!

You’ve got to give this recipe a try!


INGREDIENTS:

  • 1 cup (2 sticks) butter
  • 1 cup cane sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon almond extract
  • 1 egg
  • 3 cups flour
  • 2 teaspoona baking powder
  • 1/2 teaspoon salt

Preheat oven to 350.

Add butter and sugar to mixing bowl and cream on high until light and fluffy. Add egg and extracts and beat until mixed well.

Meanwhile, in a separate bowl, add all dry ingredients and whisk together. On low speed, slowly add the dry into the wet until well combined.

If the dough is crumbly, that’s fine. Simply work the rest of the dough together with your hands.

Divide dough into several workable balls.

Form a disc out of one ball at a time and roll onto a floured surface using as much flour as necessary. Cut out with your favorite cookie cutters and, using a thin spatula, place each cut-out onto a parchment covered cookie sheet.

Bake 6-8 minutes but do not let brown. Cookies will continue to bake a few minutes when you pull them out of the oven.


Carefully pull the parchment off the cookie sheet and let the cookies cool. Frost and decorate however you wish!

Swedish Meatballs

The aroma of cinnamon, cloves, and ginger from these tiny treasures always takes me back to Grama’s Christmas kitchen as a child. These wonderful smells remind me of the quiet dark snowy roads between the church and Grama’s as we took in all the Christmas lights and sang “Over the river and through the woods to grandmother’s house we go…”.

Christmas Eve at Grama’s was the highlight of the celebration! In fact, one of my most favorite memories was seeing the frosty kitchen windows from the outside while taking small detours into the snowbanks alongside the driveway. I remember walking in her back door with my brothers after the Christmas Eve vigil and smelling Christmas!

We had a wonderful feast and then were finally allowed to run upstairs and start bringing down the gifts. Up and down we went gathering gifts and watching the piles under the tree grow larger and larger.

Grama was amazing at creating a magical Christmas. They’re my favorite memories in the whole world! I’m so excited to share a little piece of those memeories with you in this recipe. I hope you enjoy them as much as we do!


Grama Turnell’s Swedish Meatballs

Ingredients

2 pounds ground beef

1 egg

1/4 cup heavy cream

1/2 cup onion, pureed

1 1/2 cups breadcrumbs (or 3/4 cup almond flour for grain/gluten free)

2 tablespoons cinnamon

11/2 tablespoons ginger

1 teaspoon cloves

1 teaspoon nutmeg

2 teaspoons thyme

2 teaspoon sea salt or Real salt

1 teaspoon pepper

beef broth (perferably bone broth)


Preheat oven to 350.

In a large mixing bowl mix dry ingredients together well. Add beef, egg, cream, and onion and mix together thoroughly.

Form into smal 3/4 inch balls and palce into large baking dish. Fill baking dish until 1 inch deep with broth. Sprinkle balls with salt and cinnamon. Bake until well browned.

Best served with lingonberry or raspberry jam!

These freeze really well so you can make ahead. Guaranteed to be a party favorite for any occasion (people literally flip out over them).

Merry Christmas!

Swedish Gingercake with Whipped Spiced Frosting

Spiced cakes and layer cakes are enjoyed with afternoon tea throughout Scandinavia during the winter months (they probably need more calories to combat the freezing temperatures than we do here in central PA! — rats!).

This super moist gingerbread is soft and fluffy like the ginger cakes I remember from childhood, but the flavor is somehow brighter. It’s really pleasant and rich without being overpowering. And this light fluffy whipped frosting is an amazing compliment…however, while I was taste testing, I was thinking that a touch of orange flavor — zest and flavor would be an even better compliment. I’m excited to give that a try next time.

This picture is the cake recipe doubled, but only a single recipe of the frosting.

Cake Ingredients

1 cup dark brown sugar, sucanant, or coconut sugar

1/2 cup superfine sugar

1 2/3 cups cake flour

1/2 cup plain yogurt

7 tablespoons butter

4 tablespoons molasses

2 eggs

1 1/2 tablespoons ground ginger

2 teaspoons cinnamon

1 teaspoon cloves

1 teaspoon baking soda


Whipped Spiced Frosting Ingredients:

8 ounces cream cheese

1 cup powdered sugar

2 3/4 cup heavy whipping cream

1 teaspoon pumpkin pie spice


To Make the Cake

Beat butter and sugar with an electric mixer on medium low for 3-4 minutes. Add 1 egg at time, mixing each into mixture before adding the next. Add the molasses and yogurt and let cream on medium about 5 minutes.

In a large bowl, mix all dry ingredients together. Add the dry into the wet and mix well.

Pour into a greased 9-inch round spring form pan and bake on middle rack at 350 for 25 minutes or until toothpick comes out clean.

Cool.


To Make the Frosting

Beat the cream cheese on medium until smooth and then add the powdered sugar. Beat until smooth. Scrape all the batter from the sides and then trun onto medium low. Slowly pour the whipping cream in a small steady stresm down the side of the bowl, occasionally scraping the sides. Once all the cream is added, increase the speed to high and beat 2-3 minutes until stiff peaks begin to form.

Apply 1/3 of the frosting atop the bottom layer of cooled cake. Add the top layer of cake and frost.

Enjoy!

TIP: This frosting is best when it’s kept refrigerated so if you aren’t serving right away, keep in fridge.

Swedish Butter Cookies

(Butter cookies bottom center)

Warning! These are totally addictive! I found this recipe a few years back and am just thrilled with the results.

Simple ingredients, easy to make, melt-in-your-mouth-goodness. Add these into your cookie repertoire this year! They also freeze REALLY well!

Ingredients

  • 1 cup butter, softened
  • 1 cup granulated sugar
  • 2 cups all purpose flour (I use Bob’s Red Mill, urganic unbleached, unbromated)
  • 2 teaspoons pure maple syrup

Recipe

Preheat oven to 300. In mixing bowl, cream butter and sugar until light and fluffy. Sift dry ingredients together and then add into creamed mixture.

Divide dough into 8 equalish parts and then roll into 9 inch logs. Place each log 3 inches apart on cookie sheets lined with parchment. Bake 25 minutes or until barely browned. Pull out and immediately cut into 1 inch slices.

Cool on wired racks then lightly sprinkle with powdered sugar or Christmas sprinkles.

Kladkakka (Scandinavian gooey white chocolate cake)

This new addition to our Swedish Christmas traditions was a smashing success! After just one bite, the family was begging for more. Just 6 simple ingredients and a quick bake will bless you with a heavenly, gooey, white chocolate delicacy making you look like a baking genius! For real, you’ve got to try this!


Ingredients

  • 4 sticks of butter
  • 5 oz. quality white chocolate (I usually use Ghiradelli chips)
  • 2 eggs
  • 1 cup castor or granulated sugar
  • 1 cup unbromated, unbleached flour
  • 2 teaspoons vanilla sugar or extract

Recipe

  1. Preheat oven to 350 and prepare 1 round cake pan (I use a 9 inch round springform pan, lined with parchment and sides, greased and flour-dusted
  2. Melt butter in a saucepan over medium, remove from heat, and stir in chocolate pieces until melted.
  3. Beat eggs and sugar until light and fluffy.
  4. Sift all the dry ingredients in a separate bowl and then add to egg mixture. Fold in the vanilla and chocolate butter until well combined.
  5. Pour into the prepard pan and bake 15-17 minutes. It will only be fully cooked around the edges, but the center should not be wobbly, just sticky and wet.
  6. Let cool in pan one hour.

You may serve the Kladkakka as is or you can sprinkle with powdered sugar and fresh raspberries or lingonberries. You can also serve it with a side of Lingonberry jam, lemon curd, or raspberry compote.

New Beginnings

Learn from the past, embrace the present, and work toward the future…

Author Unknown

This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Tony and I finally bought our very first home, right here on Oak Street, in Central PA. This has been a twenty year dream come to pass.

Nestled among the beautiful bungalows and giant trees that line Oak Street, our home rests on a wooded lot ajdacent to a corn field and park. At long last, a place that we can make our very own! And that’s just what we’ve been doing! No major remodels yet, but lots of cosmetic updates…fresh paint, light fixtures, that kind of thing. We’re no Chip and Joanna Gaines, but we’re having a blast and enjoying the process.

After years of moving from rental to rental like Abraham and Sarah in the Old Testament, my precious family heirlooms finally have a place to call home, especially the treasures passed down from Grama and my mama’s kitchens. Grama’s cobalt glass canisters, Blue Onion porcelain pieces, and sterling silver are perfectly at home in my freshly painted 50’s style kitchen. Mom’s Swedish horse and porcelain chickens adorning the cubbies make her seem somehow closer and add just the right touches combined with my own kitchenware. I miss Mom and Grama so much, but I get to feel them around me everyday as I make meals for my own family. I had an extra special moment the other day when my son came into the kitchen after 3 weeks of traveling and declared, “Wow, this feels like Grama’s house”… not that I’m interested in living in the past, but I’m excited about incorporating the beauty and love from my youth into a richer future.

So good!

Join me back here for house updates, recipes, and healthy living tips and tricks! See you next time!

Jody